914.930.1591 info@goodchoicekitchen.com

Mon-Sat 8am-7:30pm
Closed Sundays
Kitchen closes at 6:30pm

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Dao of Food – Winter

Summer lecture at Good Choice Kitchen

Leah Schwartz, L.AC. of Lifted Heart Acupuncture lectures on the Dao of Food – Eating Seasonally (Summer) at Good Choice Kitchen

Friday, February 9th
6 – 7:15pm

Explore the energetics of winter-wise seasonal food choices while enjoying a meal that will help enhance our health and well being while staying well in this time of ultimate yin. Learn about foods that help us harmonize, support our deepest levels of health, how fear and faith play a part in winter on the emotional level, and how best to keep our immune systems strong during this cold and flu season.

Come join us for a presentation on what Chinese Medicine has to say about this season, the best foods to eat, and how to honor ourselves in winter…and hopefully make a smooth transition into spring!

Simple and practical tips to improve your life while enjoying a GOOD CHOICE  dinner of

Wakame Miso soup

Black Bean, Rice  & Mushroom Stack over Butternut Puree


Ginger Tea

Chia Almond Pudding

Presented by Leah Schwartz, L.Ac of Lifted Heart Acupuncture

  • Dinner seating begins at 5pm
  • RSVP Required  online (scroll down) , telephone, or register at the café.
  • $50 (2 people) or $35 for a single sign up.

I’m passionate about the power of nutrition in sustaining health, preventing illness, and healing the body. Clients tell me they save time and money by shopping less, experience a wider range of tastes, and are better able to balance busy lives and better food. I hope that parents, professionals, children, students, seniors and everyone in between will be inspired to love the food that’s good for them, and enjoy better health through the Good Choice Kitchen. — In good health, Laurie

Good Choice Kitchen

147 Main St, Ossining, NY 10562
Mon-Sat 8am-7:30pm
Closed Sundays
Kitchen closes at 6:30pm