Friday, February 9th
6 – 7:15pm
Explore the energetics of winter-wise seasonal food choices while enjoying a meal that will help enhance our health and well being while staying well in this time of ultimate yin. Learn about foods that help us harmonize, support our deepest levels of health, how fear and faith play a part in winter on the emotional level, and how best to keep our immune systems strong during this cold and flu season.
Come join us for a presentation on what Chinese Medicine has to say about this season, the best foods to eat, and how to honor ourselves in winter…and hopefully make a smooth transition into spring!
Simple and practical tips to improve your life while enjoying a GOOD CHOICE dinner of
Wakame Miso soup
Black Bean, Rice & Mushroom Stack over Butternut Puree
Chia Almond Pudding
Presented by Leah Schwartz, L.Ac of Lifted Heart Acupuncture
- Dinner seating begins at 5pm
- RSVP Required online (scroll down) , telephone, or register at the café.
- $50 (2 people) or $35 for a single sign up.